So this is more of a recipe post. I uploaded this video to youtube like 6 months ago and I just had them again recently and remembered how yummy they are, so I thought you guys can try it out too 🙂 https://www.youtube.com/watch?v=6Rc6QYBXOik Ingredients: 2 large kumera (colour doesn't matter but I prefer orange) 1…
Relapse “danger” thoughts.
Hey guys 🙂 So, I'm currently writing this in my pyjamas, in bed. Yes, I am very sick with that nasty bug going around this winter (for those of you who live in NZ.) thankfully my work let the employees have flu shots and I got one so that'll hopefully speed up recovery and its…
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Money “mistakes” I’ve made while depressed.
First of all, I would like to apologise HUGELY for not posting for so long or keeping to my weekendlz posting schedule I had recently committed to before this. A loathes been going on these past weeks, and I'm apologising not only to my readers but myself as this blog is an outlet for me…
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Anxiety attack breathing technique.
This weekends post I wanted to talk about a breathing technique that helps me when I'm having an anxiety attack. Personally when I have anxiety attacks I find it a bit difficult to breath, so first things first before I even start on this technique I need to slow my breathing down (I tend to…
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Weird personal “Symptoms” I’ve experienced.
I didn't know how to title this post so thats why the title's a little... idk, weird? Anyway, today I wanted to talk about some (3, seems like a good number right?) weird or uncommon symptoms of some mental illnesses (that I've personally experienced). I won't be sharing too intense things, as I don't want…
Phoebe Alexandra 