I was very wary about publishing this post, but then I thought, no, this is important. Whoever else may have written something along these lines may have second guessed themselves as well and never posted, but I believe this is important to get out there so it can potentially help someone else through doing the…
(I'ts a big one) In my previous post about hobbies (go read... if you want haha) I said that I loved photography in school. Since then I found an old picture on my laptop of one of my photography board from year 12 (2017) and I've decided to go more into depth on why Photography…
Hobbies are a good form of distraction when your getting a panic attack, feel depressed, are just bored, etc. Hobbies, have you ever felt left out, looking at everyone around you have fun with their hobbies when you feel you don't really have one. I have. For example, my boyfriend loves working on cars. He…
Hey everyone. Today I wanted to talk about Media and Mental health. Now I have a lot to talk about with this one so I hope you're comfortable, have your snacks and are ready to read. The first type of media I want to talk about is the News/current events. Now, I know it is…
Therapy has really helped me in the past, and whilst I don't go anymore I still use some practices that I learnt while going. First of all I would like to say, anyone can go to therapy, it doesn't just have to be for mental health. It can be for bullying (which I was also…
Phoebe Alexandra 